186. Immune system

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243. Elitism may not be an effective system for people on the ground

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绝圣弃智，民利百倍 ；绝仁弃义，民复孝慈；绝巧弃利，盗贼无有。此三者以为文不足，故令有所属；见素抱朴，少私寡欲；绝学无忧。 我想会读书考试者是有才,不会读书者才是人才. It is not neccssary that most elites understand the common folks suffering and their life expereince because from young these elites didnt expose to those upbringing hardship and experience, they have blind spots. https://youtu.be/jD7LLZbkv2Y?si=qypQ37jXiEWBUX9w Here is not to promote a particular religion , but the letting go (less self-centred ) mentality. Similar mindset can be found in Catholic chanting and other mantras of spiritual well being. Once a person is less self-centred he will be more compassionate to other people, treat everyone the same, it is not based on one social hierarchy.
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214. EEG Asia Brainwave Training for a better brain.

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My EEG Asia website here, it is a simplified version and are located here in blog No. 214 and 191 far below blog. The concept of brain knowledge is in blog No.227 In EEG Asia, We help a brain learns loss functions or regain its homeostasis function. Neurofeedback was invented out of space research of rats in 1970, it combined neuroscience with a computer feedback technology, it is a new creation of mankind. ~~~~~ Brains need time to heal by Neurofeedback training. Neurofeedback enhances a brain autonomic response. ~~~~~ Duration of Neurofeedback training : 50 sessions to 100 sessions which spread over one to two years training span, do it once a week or twice a week training. ~~~~~ Brain training improves a person multiple intelligence like spatial,kinesthetic awareness, bodily awareness , music and environmental awareness, language and logic, maths skills, inter and intra personal skills. I believe specifically it impacts on a person physical body well being, slee...
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205. Ageing and delayed ageing

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We can easily see the similarity of the above picture. If we examine carefully we could detect the differences; a child's legs moving very fast whereas an old man legs hardly move an inch. A child's body is soft and flexible, an old person body is stiff and rigid especially the joints. When a child is born and it was young, yang qi keeps growing say at 15 years until say 75 years then yang qi will stop growing. So from a not fully grow child state to a fully grown old man state, in my opinion the effective useful healthy life span of human is 75 years although statistics shows human can live until 120 years old with good health, they are minority. Getting old is a phenomenon where yang qi (energy flow) in a body keeps diminishing. When yang qi deficiency begins with the legs, the first sign of weakness is a person can't walk properly. We could easily recall our experience as a child learning to walk, an old person learning to fall. ...
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