Posts

Showing posts from February, 2015

187. Addictive Behaviour

There are many ways to handle this problem. The solution to this problem has just begun First, recognise what bad habits were: Second, ask When and Where that happened, Third, Know who is in the centre of this problem? Fourth, Use 4R techniques to remove bad habits: 1. Rituals 2. Reframe 3. Refocus 4. Relaxed

186. Immune system

Image

185. Bipolar World

When people think this way: I am right you are wrong. I am right you are wrong. I am right you are wrong. Once it is repeated a few times, the above has become a "truth". Your friend supports you, your friend's friend supports you. You feel very great. So your faith about yourself grows and swells. Your Ego is very high. We have religion A,B,C ---- Z. The oldest one backdated 6000 years old, the newest may be a few years old. When a person religion mood becomes aggressive, we are ended up a bipolar world.... Full of conflicts over religions. In dinosaurs time (about 200 million years ago) we did not have religions. The human cortex activity leads to thinking. Intention is spirituality. Finding a meaning in life is an aspect of spirituality. Wisdom is a result of spirituality being manifested after work well done and enriching experience. In a broader sense Religion may be a form of spirituality as well. Certain Meditation can improve cortex function which