16. Emotional mind versus logical mind

Emotional response time for human being and plant vary from 2 seconds to 2 minutes. For animal it could be as low as 300ms. Some insects have response time to 20 ms



Emotional reactivity is the most difficult type of brainwave coaching I have ever encountered:


How to training the emotion mind to calm down?
How to reduce an emotional mind from agitation?
How to manage a violent act?

The expression of a human mind varies dependent on an emotion content, experience, the environment and situation.

The most difficult one is to predict how the emotion mind reacts. There are attempts to measure the quality of the emotion mind by assigning some number to it from an EQ test, but the understanding of emotion mind is still very primitive as compared to other hard sciences.

The emotional mind have these features:

1) thinks negativity in the first encounter of threat,
2) has the fight and flight response,
3) avoids pain,
4) avoids danger, and
5) protects the body from any harmful threats.

You have to experience it with yourself. In a life threatening situation, for example I was almost stepped into a 3.5ft red-tail snake during a nature walk.( A blue coral sanke, its venom has no antidote). You could feel how your body and your mind responded to a threat like this. You could use all the available resources to avoid the threat.

There are two threats that we are facing everyday. Some threats are healthy and necessary, the others are imaginative and are damaging.

When the threat is real, how to respond to it within the first three seconds? Think about it.

When the imaginative threat becomes prevalent and it will affect their behaviours and bodily functions. Some people always see things surrounded them as threats. You may call it as hypervigilant mind or an over-sensitive mind. We must research it well to find ways to work on a strategy to explore and expand our instincts to handle different threatful situations.

When the threat is imaginative. How to help the brain to calm down? Think about it.

Emotional and logical responses can be trained to its fullness. It can be managed via EEG Biofeedback coaching or some forms of special army training.

To put the record right. EEG (ElectroEncelphalogram) was dsicovered in 1929 by Hans Berger. We have witness its 80th birthday.


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