19. Where to find a best medicine for the brain?
The best medicine for the brain is inside yourself, your immune system, and your antibody : "Y" is YOU.
When we are honest to ourselves, we would know that there is no single treatment plan which can help our bodies functioning better. Each treatment method has its positive effects and its side effects; its strengths and its weaknesses.
Our bodies are complex living organisms and we need:
Chinese Medicine
Western Medicine
Alternative Medicine
Prayers
Chanting
Rituals
Counselling
Healing
The best ways of enhancing better body function are to have good habits, good rituals, better pyhsical exercise regime, better or appropriate foods & supplement intake (but do not over do it), and better active, sleep & rest cycle.
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