43. Feeling Good

Feeeling Good ia an emotional state. The feeling itself can manifest in a violent outward behaviour or inwardly feeling peace and serenity. The fact is that we can control these states.

The opposites of feeling good are many such as agitation, irritability, anger outburst, worry for the future, sadness, boredom, lethargic, short of breath,etc.

Many people have learned their ways of feeling good. Some of them need a lot of money to achieve this aim while other spends very little on achieving good feeling.

We would be very disappointed if were were to rely on spiritual connection to give us feeling good effects. The spiritual dimension is best leave it to the spiritual connection as in its pure form and good intention.




There are positive and negative approaches in producing good feeling. People recognised that meditation is a form of activity which helps a person feels good. When meditation is done wrongly that would result in nightmare.

By nature, many feeling good effects are not sustainable. For examples, gambling and substance abuse create feeling good effects. When people need to use these means to produce the feeling good effects then they are addicted to them.


When brainwaves are in a proper setting we would feel good.

We can control the outcome.

One example is to go for a leisure walk and set our free time doing 'nothing' in a nature and that would definitely gives us a sustainable good feeling. Try it out... Friends.


We are responsible for our good feelings and bad feelings that we have created.


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