114. Fear is a learned habit
Fear is an anxiety which manifests into pain avoidance or escape behaviour.
"Fear is a vital response to physical and emotional danger—if we couldn't feel it, we couldn't protect ourselves from legitimate threats. But often we fear situations that are in no way life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to quell. Yet exposing ourselves to our personal demons is the best way to move past them." - Psychology Today
The learned fear has transfered from physical danger to mental or emotion threats. Hence lately in the finiancial market, it manifests into panic selling over two weeks. The history will repeat itself every few years...
Fear is a learned habit and therefore it can be unlearned.
"Fear is a vital response to physical and emotional danger—if we couldn't feel it, we couldn't protect ourselves from legitimate threats. But often we fear situations that are in no way life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to quell. Yet exposing ourselves to our personal demons is the best way to move past them." - Psychology Today
The learned fear has transfered from physical danger to mental or emotion threats. Hence lately in the finiancial market, it manifests into panic selling over two weeks. The history will repeat itself every few years...
Fear is a learned habit and therefore it can be unlearned.
