123. World Record 4*100m Men Relay
Body training comes first. Mind coaching can come later.
Training for 4*100m relay is more demanding than individual 100m race. First a runner needs to train a body and a mind later. However at a critical moment a mind fails the test as a passing of baton requires the mind to be cooled and well composed. If the mind is too focused one will fall or missed the passing of a baton.
Expectation, Joy, Fear and Euphoria are all inside a runner mind.
Congratulations. Usain Bolt, you have a Lightning Team. Your team is excellent.
For American teams this is the second time they missed the baton since the Olympics 2008 in Peking. You have all the element of success. Try it again in different ways.
Open and fare competition make the best out of individuals and not the other way round - Simon Kong
Training for 4*100m relay is more demanding than individual 100m race. First a runner needs to train a body and a mind later. However at a critical moment a mind fails the test as a passing of baton requires the mind to be cooled and well composed. If the mind is too focused one will fall or missed the passing of a baton.
Expectation, Joy, Fear and Euphoria are all inside a runner mind.
Congratulations. Usain Bolt, you have a Lightning Team. Your team is excellent.
For American teams this is the second time they missed the baton since the Olympics 2008 in Peking. You have all the element of success. Try it again in different ways.
Open and fare competition make the best out of individuals and not the other way round - Simon Kong
