171. Challenge this Month
In this month of Dec 2012 we have two major challenges:
One is to challenge our existence as a human race. It is vey glad that the world is not coming to an end yet and we, this genaration of human race is different from our ancestors who had lived in a shadow of mystical fear, a fear of worrying the end of the world in 2012. Let us Celebrate as we witnessed the earth is still rotating straight, and spinning on the right path.
The second challenge links to the first challenge because as we celebrate, especially in this month we have many occasions sitting in front of dinning table consuming good foods,liquor, wine, coffee or smoking etc. This is a real challenge for many of us. This again reminded me as we have just celebrated our father 92nd birthday with delicious and satisfied meal. I ponder about what will make us live a bit longer, add 20 years more good, extra, healthy years to our lives? May be one can consider...
- Moderate body needs
- Moderate greed level
- Moderate food intakes
- Moderate air intake (By engaging a process of taking fresh oxygen and expel all forms of carbon dioxide in the body.)
How to do it?
With determination, find creative activity that suit your situations, do it slowly. "Go Slow". "Pole, Pole"...
One is to challenge our existence as a human race. It is vey glad that the world is not coming to an end yet and we, this genaration of human race is different from our ancestors who had lived in a shadow of mystical fear, a fear of worrying the end of the world in 2012. Let us Celebrate as we witnessed the earth is still rotating straight, and spinning on the right path.
The second challenge links to the first challenge because as we celebrate, especially in this month we have many occasions sitting in front of dinning table consuming good foods,liquor, wine, coffee or smoking etc. This is a real challenge for many of us. This again reminded me as we have just celebrated our father 92nd birthday with delicious and satisfied meal. I ponder about what will make us live a bit longer, add 20 years more good, extra, healthy years to our lives? May be one can consider...
- Moderate body needs
- Moderate greed level
- Moderate food intakes
- Moderate air intake (By engaging a process of taking fresh oxygen and expel all forms of carbon dioxide in the body.)
How to do it?
With determination, find creative activity that suit your situations, do it slowly. "Go Slow". "Pole, Pole"...
